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A dish of herbs for thyroid health

Natural Thyroid Health

The thyroid serves as the body's thermostat for regulating metabolism. Sometimes it pumps out high or inadequate amounts of hormones; both scenarios are problematic.
Cinnamon for Weight Loss

Herbs for Weight Loss

A handful of herbs offer surprising weight-related benefits.
Someone trying to figure out how to lose weight

Probiotics and Weight Loss

Looking to lose weight? It might be a good idea to consider probiotic bacteria.
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