Apple Pancakes

a plate of freshly made apple pancakes
This content originally appeared on 
tasteforlife.com
Prep Time:
30 minutes
Yield:
3 Pancakes

Ingredients

  • 1 cup flour
  • 1 tsp baking powder
  • 1⁄2 tsp baking soda
  • 1 tsp ground cinnamon
  • 1⁄4 tsp salt
  • 2 eggs
  • 1 cup milk
  • 2 Tbsp oil, plus additional for oiling pan
  • 2 apples, peeled, cored, and thinly sliced, divided

Directions

  1. Whisk flour, baking powder, baking soda, cinnamon, and salt in a large mixing bowl.
  2. Beat eggs together in medium bowl. Whisk in milk and the 2 tablespoons of oil. Add egg mixture to flour mixture. Stir until smooth.
  3. Add a small amount of oil to a large nonstick skillet set over medium heat. Sauté 1⁄3 of the apples in skillet for 1 minute.
  4. Pour 1⁄3 of batter over apples. When bubbles begin to appear on surface of pancake and underside is light brown, flip pancake. When underside is golden, remove pancake from pan.
  5. Transfer pancake to a plate. Repeat steps 3 and 4 to make 2 additional pancakes. Serve with maple syrup or applesauce.

Notes

  • Recipe can be doubled to make six pancakes.

Nutrition Info

1 pancake: 375 Calories, 12 g Protein, 51 g Carbohydrates, 8 g Fiber, 16 g Total fat (3 g sat), 602 mg Sodium, ★★★★★ Phosphorus, ★★ Vitamin B1 (thiamine), B2 (riboflavin), B6, B12, Calcium, ★ Vitamin A, Vitamin B3 (niacin), Vitamin D, Vitamin E, Folate, Iron, Magnesium, Zinc